071224

 Friday July 12, 2024

9:54pm  Tita: We've had a good day.  We are actually in bed.  Yesterday we listened to The Basics of Ayurveda so that Victor can hear it from another person what the Doshas are and how they correspond to health and the time of day.  

        We have actually done a nice turnaround.  Victor has cut down considerably on coffee.  I shouldn't have it because of my new tooth, it could be stained with coffee.  I haven't had coffee in like two days and neither has Victor.  We are slowly weaning ourselves from coffee.  

        Victor ran out of tobacco several days ago and he was smoking this old Drum tobacco he got in San Antonio last year.  It's old, but it's also bad quality, so he's been getting bad headaches.  Today he went out and bought a pouch of his regular organic tobacco.  He went to the 1-stop smokeshop so he got a couple of Pepsis for me and some Laffy Taffies and some incense.  That was the only outing of the day.  He only smoked two cigarettes all day today.  We are also trying not to eat out as much.  

Today we ate really well.  I made Victor chicken breast with eggs and veggies for breakfast.  For dinner I cooked another chicken breast with black bean sauce and veggies.  It seemed so delicious I decided to eat some too.  I try to be mostly vegetarian, but I cheat a little sometimes.  This past month I have been having more fish than beef when I've cheated.  

We went swimming this afternoon too.  Victor took a big 3 and a half hour nap.  We watched a little King of the Hill from Victor's blog before we went to bed. It was a funny episode about the sun going hunting.  That's about it.  

        Victor and I are just hanging out in bed playing Word Feud on our phones.  The house is all locked up.  It's hot outside.  The AC is running.  I set it to 79.  We are looking forward to tomorrow.  That's about it.  Over and out.